Pros and Cons of Cold Pressed Juice

Cold Press Juicing is the newest kind of juicing technique which was very recently developed as a means for making fresh juices even more nutritious and flavorful. They are gaining much popularity over the traditional centrifugal juicers especially among households which are concerned about healthy living. However, when buying anything new, it’s quite normal to have doubts. This is why it’s absolutely necessary to understand all the pros and cons of every product before buying it. This is how you will understand whether a product is really worth buying or not. If you are considering buying a cold press juicer for yourself but are unsure whether you are making the right decision, you have come to the correct place. Let’s have a look at all the benefits and drawbacks of a cold press juicer to help you decide whether to buy it or not.

Pros & Cons of Cold Press Juicer


1. A cold press juicer slowly squeezes the juice out of the fruits and vegetables in a two stage process making sure that all the juice is extracted and the pulp that is left behind is completely dry. A dry pulp will mean that no juice is going to waste. This makes a cold press juicer cost-effective in the long run since it ensures a higher yield with fewer ingredients as compared to the traditional juicers which leave a considerable amount of juice in the pulp to be wasted away.
2. The slow juicing technique ensures that minimum heat is produced in the process. This is beneficial because heat destroys the nutrients and living enzymes in food. The smaller the exposure to heat will be, the greater the amount of retained nutrients.
3. Another advantage that the cold press juicers offer is a longer shelf life. Fresh juices extracted by a regular juicer quickly start losing nutrients and should be consumed within 24 hours even if stored in the refrigerator. Cold pressed juice, on the other hand, will stay fresh for over 3 days.


1. A drawback of any juicing technique is that the drink that is produced has a high concentration of sugar in it. This is because fruits are rich in natural sugars and those who are minimizing their calorie intake will need to keep a check on the amount of fruits they are consuming. However, this drawback can easily be taken care of by adding some vegetables to the juices to limit the number of fruits.
2. Another drawback is the slow speed of the process by which juice is extracted. Many people find it difficult to wait that long for the juice to be extracted.
3. It may become difficult to find a good cold press juicer in a limited budget since they are much costlier than the regular juicers. It may even be out of reach for many people.

6 Clever Uses of the Food Processor

A food processor is a kitchen appliance that could tremendously aid in preparing food by having the abilities to chop, blend, mix, whip, knead, shred, slice, and grate that too with the speed of light. A number of people do not know how to cleverly use food processor despite having one. Here are some of the clever and wise uses of a food processor:

1.Crushing Ice

A processor can serve as a bar tool because you can perfectly crush ice for cocktails with your food processor. This requires just pulsing a maximum of two cups of ice cubes in the food processor till they are finely grounded. This would require about eight to ten pulses and the perfect crushed ice for your drinks is ready!

2.Making Bread Crumbs

Homemade bread crumbs could be customized in terms of the size of the crumbs and the kind of bread you need for making crumbs. For making bread crumbs, all you have to do is tear the bread to pieces and using the food processor, just pulse until the desired texture is achieved.

3.Whipping Cream

While making desserts, whipping cream could be a time consuming task. However, using your food processor, this could be made easy and simplified. For the basic sweetened whip cream, just process 1 ½ cups heavy cream, half teaspoon vanilla extract, and two tablespoons sugar. Process for nearly a minute and the superquick whipped cream is ready!

4.Creating Flavored Salts

For creating flavored salts take half cup coarse sea salt and half cup fresh thyme or rosemary leaves. Using your food processor, process for nearly half a minute until the ingredients are finely grounded. The flavored salt could be stored in the refrigerator for seven days.

5.Making Substitute for Brown Sugar

Generally brown sugar is prepared by mixing either molasses and white sugar or molasses and pre-crystalized sugarcane syrup. A quick alternative could be prepared by mixing a cup of granulated sugar and a tablespoon molasses in the food processor. This would be light brown sugar and if you want dark brown sugar, pulse a cup of granulated sugar and two tablespoons molasses.

6.Grinding Nut Flours

Your heavy duty commercial food processor could process nuts in a variety of ways. They can simply be chopped or completely ground to form a paste. The longer you process the nuts in your food processor, the more oil they would release and would become closer to nut butter. For preparing nut flour, pulse the two cups of the required nuts (whole almonds, hazelnuts, cashew, pistachios, or peanuts) for about 16- 20 pulses. When they are finely ground, they would yield nearly 2 ½ cups of the nut flour.

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